Charmaine Rose PhD, SHRM-CP, EQ

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Emotional tidbits

Control your emotions or it will control you or others will use it to manipulate you!

Mental health  and wellness includes our emotional, psychological, and social well-being. It affects how we think, feel, and act, and helps determine how we handle stress, relate to others, and make choices.

Mental wellness and health is important at every stage of life, from childhood and adolescence through adulthood.